We believe that everyone is an athlete.

Whether you’re stepping on the field/court, into the weight room, or just into a new season of life — you have an athlete inside of you. We believe that every athlete — whether they’re just getting started, chasing a scholarship, or building lifelong strength — deserves a coach who sees their potential and helps them rise to it.

At DPT, we lead with intention, train with heart, and prioritize lasting change over quick fixes. We combine science-backed, proven methods in strength, speed, and nutrition with a deep commitment to accountability, support, and growth — whether you’re competing on the field/court or in life.

We train athletes of all levels and ages - from youth beginners to NCAA Division I and II Athletes, former and current Miss North Carolina and Miss North Carolina’s Teen, Miss America’s Teen (2023), to adults chasing their best selves. What unites us isn’t a jersey or a title — it’s a mindset. It’s showing up with purpose, pushing past limits, and becoming stronger in every sense of the word.

We don’t just coach athletes. We build confident movers, powerful minds, and resilient humans.

Ready to get started? We are, too.