Athlete Focused. Performance Driven.

Programs built for progress. Coaching built for you.

DPT was built for people who want more from themselves. At DPT, we believe in more than just workouts - we coach athletes and individuals to make lasting change with plans that are personalized, purposeful, and performance-driven.

Who We Train

  • Athletes who want to perform stronger, faster, and more confidently in their sport.

  • Busy adults & parents who want to lose weight, build strength, and feel in control of their health.

  • High performers who understand that fueling and training are not optional, they are foundational.

Whether you’re chasing a title, rebuilding confidence, or learning how to fuel properly for the first time, DPT is built to meet you where you are and move you forward.

This is not generic fitness. This is personalized performance and nutrition coaching backed by science and fueled by heart.

Our Offerings

DPT Fuel - Personalized Nutrition Coaching

Fueling changes everything.

DPT Fuel is designed for individuals who want structure, accountability, and clarity around their nutrition without guessing their way through it.

Includes:

  • Personalized macro calculations

  • Adjustments based on your goals

  • Weekly check-ins (with 24/7 messaging access)

  • Group membership in our DPT community

  • Ongoing support inside the app

  • Education on sustainable fueling habits

Perfect for:

  • Athletes under-fueling

  • Adults wanting fat loss or body recomposition

  • Anyone tired of starting over every Monday

Investment: Starting at $119/month

DPT Perform - Personalized Training Programming

Your training should match your goals, not a random workout you found online.

DPT Perform provides fully customized training built around your schedule, experience level, and performance goals.

Includes:

  • Structured strength & conditioning programming

  • Exercise video demos

  • Progressive overload planning

  • Weekly accountability check-ins (with 24/7 messaging access)

  • Group membership in our DPT community

  • Direct app support

Perfect for:

  • Athletes wanting sport-specific strength

  • Adults wanting muscle tone and structure

  • Anyone who wants professional programming without in-person scheduling

Investment: Starting at $149/month

DPT Elite - Full Performance and Nutrition Coaching

This is where transformation happens. DPT Elite combines personalized training AND nutrition coaching to create a fully integrated plan built specifically for you.

Includes:

  • Custom strength & conditioning program

  • Personalized macro targets and adjustments

  • Weekly check-ins (with 24/7 messaging access)

  • Group membership in our DPT community

  • Performance and body composition tracking

  • Ongoing messaging support

  • Strategic goal setting and habit development

This is for serious commitment and serious results.

Perfect for:

  • Athletes preparing for the season

  • Adults focused on fat loss and muscle building

  • Individuals ready to stop guessing and start executing

Investment: Starting at $199/month

Hybrid Training - In-person and online coaching

Hybrid training combines the accountability of in-person sessions with the structure of customized programming and nutrition coaching.

Includes:

  • Scheduled monthly in-person training sessions (Clayton, NC)

  • Customized programming outside of sessions

  • Nutrition guidance

  • Weekly accountability (and 24/7 messaging access)

  • App access and tracking

  • Membership in our DPT community

This option is ideal for clients who value hands-on coaching while still wanting full structure and flexibility.

Investment: Starting at $249/month

In-Person Training - Limited Availability

In-person training is available in a limited capacity and reserved for individuals who prefer hands-on, one-on-one coaching.

Includes:

  • Personalized training sessions

  • Movement correction and skill development

  • Strength, conditioning, and performance focus

Due to limited scheduling availability, in-person coaching is priced at a premium.

Investment: Starting at $75 per session

(Monthly packages available upon request)

Ready to book?

Simply fill out the information below and we’ll be in touch!