Our programming focuses on the individual. We help you prepare, perform, and recover in a way that suits your body's needs. Whether you’re an athlete looking to get to the next level or a weight loss client looking to regain control of your health, we meet you where you are and take you where you want to go.

Our programs are fully customized to fit your specific nutrition, health, and fitness levels, as well as your schedule.

Pricing

At DPT, we offer flexible training options tailored to individuals, whether you’re a competitive athlete or simply looking to lead a healthier lifestyle. We offer online training, in-person training, and hybrid training to suit your needs.

Online Training - Fitness + Nutrition Coaching - $100/month

• 100% remote access - train anytime/anywhere

• Personalized weekly workout programming through the app

• Nutrition guidance, grocery lists, and meal suggestions

• Track progress with photos, stats, and performance benchmarks

• Adaptable for the equipment (or lack of) that you have access to.

• Supplement recommendations

• Led by a certfied personal trainer (CPT) and certified nutrition coach (CNC) through NASM.

• *This program is only available to clients who are 15 years and up. Clients under 18 years old must have parental permission to participate.

Online Training - Fitness Only - $60 per month

• 100% remote access - train anywhere/anytime

• Personalized weekly workout programming through the app

• Real-time feedback from your certified personal trainer (CPT).

• Adaptable for the equipment you have access to.

• *This program is only available to clients 15+.

Online Training - Nutrition Coaching Only - $60 per month

• 100% remote access - train anytime/anywhere

• Hands-on nutritional guidance based on your metabolic rate and proven nutritional guidelines

• Personalized macro calculations and recommendations

• Grocery lists, meal suggestions, and supplement recommendations

• Real-time feedback from your certified nutrition coach (CNC)

Hybrid Training - $100/month + $60 per in-person session

• 100% remote access to the DPT app - train anytime/anywhere

• Personalized weekly workout programming through the app

• Nutrition guidance, grocery lists, and meal suggestions

• Track progress with your coach through photos, stats, and performance benchmarks

• Adaptable for the equipment (or lack thereof) that you have access to

• Led by a certified personal trainer (CPT) and certified nutrition coach (CNC) through NASM

• 25% discount on in-person sessions booked at your convenience.

In-Person Training Options - Pricing Varies

Gold Plan - $240/month (Most Popular)

• 4 in-person training sessions per month (weekly training)

• Individualized programming to enhance speed, strength, and agility.

• Personalized coaching and performance tracking

Silver Plan - $150/month

• 2 in-person training sessions per month (biweekly training)

• Customized training tailored to the athlete’s goals

• Focus on skill development and performance improvement

Single Session - $80 per session

• Pay-as-you-go option for flexible scheduling

• Ideal for drop-in sessions, skill tune-ups, trial sessions, or refreshers ahead of tryouts/season.

• First-time athletes can complete a single session and an assessment in the same session.

Which Plan is Right for You?

• Choose Gold or Silver plans if your athlete thrives with in-person coaching.

• Book a Single Session if you need flexibility without a commitment.

• Gift a gift card to your favorite athlete for them to use and decide what is right for them!

Ready to train? Contact us to get started today.