DPT 8-Week Reset (December-February)

$199.00

What if you could actually stay consistent and enjoy it? Our 8-Week Reset is the first program of its' kind and has everything you need to build lasting habits!

This 8-Week Reset is focused on nutrition, fitness, and accountability. The group will launch on December 1st and will consist of:

- Weekly lessons and trackers

- Workouts (can be done at home or in the gym)

- Grocery Lists

- Macro Guidelines

- Recipe suggestions

- Progress tracking sheets

- Weekly emails

- Weekly accountability and group engagement

- Bi-weekly group Zoom call

- 24/7 messaging with your coach

What if you could actually stay consistent and enjoy it? Our 8-Week Reset is the first program of its' kind and has everything you need to build lasting habits!

This 8-Week Reset is focused on nutrition, fitness, and accountability. The group will launch on December 1st and will consist of:

- Weekly lessons and trackers

- Workouts (can be done at home or in the gym)

- Grocery Lists

- Macro Guidelines

- Recipe suggestions

- Progress tracking sheets

- Weekly emails

- Weekly accountability and group engagement

- Bi-weekly group Zoom call

- 24/7 messaging with your coach