Our Hybrid Training option is perfect for self-motivated athletes who also want an element of in-person interaction.
This product includes:
✅ Customized workouts tailored to meet your goals, equipment, and schedule are delivered to your app each week.
✅ Nutrition counseling so you can make the best choices to fuel your body and meet your goals.
✅ Video demos for every exercise
✅ In-app messaging with Coach Alyssa for feedback, questions, nutritional guidance, and motivation
✅ Weekly check-ins to track your progress and hold you accountable
✅ Log your workouts, reps, and weights right inside the app
✅ Track your personal bests, completion streaks, and progress
✅ Syncs with Apple Health, FitBit, MyFitnessPal, and more
✅ One in-person training session per month
Note: This is just an inquiry. Our Hybrid Training program is $160/month. We will contact you for payment information to finalize your purchase.
Our Hybrid Training option is perfect for self-motivated athletes who also want an element of in-person interaction.
This product includes:
✅ Customized workouts tailored to meet your goals, equipment, and schedule are delivered to your app each week.
✅ Nutrition counseling so you can make the best choices to fuel your body and meet your goals.
✅ Video demos for every exercise
✅ In-app messaging with Coach Alyssa for feedback, questions, nutritional guidance, and motivation
✅ Weekly check-ins to track your progress and hold you accountable
✅ Log your workouts, reps, and weights right inside the app
✅ Track your personal bests, completion streaks, and progress
✅ Syncs with Apple Health, FitBit, MyFitnessPal, and more
✅ One in-person training session per month
Note: This is just an inquiry. Our Hybrid Training program is $160/month. We will contact you for payment information to finalize your purchase.